Zapilates

Workshops

Pilates workshops for musicians, singers, dancers and specialists — hosted internationally and at Marvão.

Workshops for musicians, singers, dancers and other performing specialists — designed around the specific tension patterns each instrument and discipline imposes on the body. Workshops have been hosted for institutions including the Marvão International Academy of Music, Art and Science in Portugal.

Programmes are tailored to the group and the instrument. Performance and rehearsal strain take their toll — so the lessons prepare both the body and the mind for making music and performing.

Get in touch to discuss a workshop for your ensemble, conservatoire, or dance company.